Exporting contacts from other mail providers

You can import contacts from other email services into your ProtonMail account. To do this, they must first be exported from another service as either a CSV or a VCF (vCard) file. In this article, we look at how to export contacts from a number of popular email services. 

How to import contacts

Once you have exported your contacts (see below), you can import them to ProtonMail.

1. Log in to mail.protonmail.com and go to ContactsSettings tab → Import contacts.

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2. Drag the exported CSV or a VCF file to the Import contacts window or click the Choose a file or drag it here button to select a file using your system’s default file manager. Click Import when you’re ready.

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How to export contacts from other providers

Below we look at how to export contacts from a number of popular email services. If yours isn’t listed here, the process will probably be very similar.

Yahoo Mail

Sign in to Yahoo Mail and go to ContactsMore contact options (the 3-dot hamburger icon) →  Export to CSV file.

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Go to Google ContactsExport  (in the left sidebar). Ensure Export as Google CSV (the default setting) is selected, and click Export.

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This exports all your contacts. You can also select which contacts you want to export.

Microsoft Outlook / Hotmail

1. Sign in to Outlook.com.

2. Select the icon in the lower-left corner of the page to go to the People page.

3. On the far right of the toolbar, select ManageExport contacts.

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4. Select which contacts you wish to export (for example, All contacts), and click Export to export them as a CSV file. 

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AOL Mail

1. Sign in to AOL Mail and go to ContactsMoreExport.

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2. Click Export.

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AOL does not allow you to export individual contacts.

Zoho Mail

1. Log in to your Zoho Mail account and go to Contacts. Navigate to the ContactsMore Actions (the 3-dot hamburger icon) → Export.

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2. Select whether you want to export Personal contacts or Organization contacts or contacts from a specific group, then click Export Contacts.

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Apple Mail / iCloud

The Apple Mail app exports contacts in a proprietary file format (.abbu), so it is much easier to export contacts using the iCloud web app.

1. Log in to icloud.com/contacts using your Apple ID.

2. Select All ContactsSettings (the gear icon at the bottom left of the screen).

3. Click Select All, then click Export vCard...

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Other services

Refer to your email service’s help section for details on how to export your contacts. If you encounter any problems importing your CSV or VCF file into ProtonMail, you may need to edit it in a spreadsheet program. 

Learn how to create and edit CSV files

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  1. Mrs. Nityanandi

    Long time Linux user and grateful to be here. VERY grateful. Donated but feel too insecure to pay monthly and possibly lose the service if payment is omitted or forgotten. Very respectworthy that you don’t compel new members to provide their own personal mobile phone number for some unknown, nefarious reason. There again, i am very grateful.

  2. JohnyCash

    When CardDAV support? having email at proton and contacts somewhere else is not good.
    It needs to sync with the phone! (with or without encryption)

    You mostly create new contacts on the iPhone, so it needs to update @protonmail…

  3. Terry

    I followed the instructions to convert my gmail contact to csv format , everything looked good till step #7 , I had no ‘save to disk’ option , so I saved to my mac hard drive . If this is right , then what ?

  4. ProtonMail Support

    “Save to disk” is the same as saving to the hard drive. Once you have your contacts file, follow the instructions here https://protonmail.com/support/knowledge-base/adding-contacts/ to import it to ProtonMail.

  5. Terry Ryan

    I figured out how to import contacts from gmail . Your instructions were very clear, up to a point . I had to figure out the last step . I am so smart.

  6. Ola Edman

    Hello. When I export my contact list from Mail on my Mac the file is .abbu. I want to export and import all of my contacts (about 400). But it doesn’t work to import .abbu file….

  7. ProtonMail Support

    ProtonMail can only import CSV or VCF files. Please consult your Mail app documentation on how to export to CSV or VCF.

  8. Mukesh Kumar yadav

    Have problems to sending mails to rediffmail and outlook mails account from my protonmail account so please help me

  9. ProtonMail Support

    Please contact our support team at contact@protonmail.ch, via the report bug button or using the support form at https://protonmail.com/support-form.


    I have tried to import my contacts in a csv file in Excel more than 4 times and all I get are blanks in my contact list.

    What do I Have to do to create an acceptable format that your email will accept

  11. ProtonMail Support

    Please contact our support team at contact@protonmail.com or using the support form at https://protonmail.com/support-form.

  12. Sunday Mail

    Your email service appears to be very solid and trustworthy. Beautiful explained “how-to-do-it” in all categories and a very smooth graphic interface. Nice. The export and import of my email contacts worked in all formats (CSV and VCF). I will test you as a provider and listen and read what other users have to tell.
    All the best and thank you to all your efforts and ideas. Great work!

  13. Sunne Justice

    How do you export contacts from Apple Mail to Proton Mail?

  14. ProtonMail Support

    Follow the instructions on the link below for exporting to .vcf format and then import the .vcf file(s) to ProtonMail.

  15. Kitty Matzen

    I am trying to export my contact list from YahooMail. I converted to a CSV file, but when I click to export CSV, I get an error box telling me that this file does not have an app, and that I must create one. I do not know how to do that.

  16. Kitty Matzen

    Please disregard my request for help. I figured it out.

Comments are closed.